One of the biggest misconceptions about exercising during pregnancy is that it is not safe. Actually, it’s quite the opposite. Obviously, some concessions must be made in light of the unique physical demands of pregnancy. Heavy exercise is not recommended, nor is exercise for a prolonged amount of time. Generally, no more than 30 minutes …
When women find out that they are pregnant, they experience a wide range of emotions. Joy, excitement and to be honest, quite a bit of nervousness. Many pregnant women worry that their poor diet choices before becoming pregnant may cause complications for their pregnancy. Pregnancy is often the greatest motivating factor for women to take …
Pregnant women’s diets play an important and direct role in the survival and development of fetus. Unfortunately, there are some foods that can cause miscarriage. 1. Seafood Although seafood is rich in omega-3 fatty acids that are helpful in the development of fetus, you should avoid seafoods containing mercury. Foods such as salmon, crab or …
One of the biggest misconceptions about exercising during pregnancy is that it is not safe. Actually, it’s quite the opposite. Obviously, some concessions must be made in light of the unique physical demands of pregnancy. Heavy exercise is not recommended, nor is exercise for a prolonged amount of time. Generally, no more than 30 minutes …
For most women, the most stylish maternity clothes solution is invariably to wear stretch classic jeans plus a man’s white oxford shirt. Even so, the day comes when they face the inescapable: the go to to a maternity clothes store, either for a special occasion outfit, or to shop the plus size maternity clothes section …