Weight

Post pregnancy weight loss plans

Women need to understand how much weight gain is actually normal during pregnancy. About 15-30 pounds is the wide range of what is considered reasonable. This may vary according to howheavy a woman is before she becomes pregnant. There seems to be a myth that weight loss after pregnancy can only be successful if it …

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Healthy Weight Loss

Weight loss is the current new fad that has many people hooked to the process. Many people resort to various methods of losing weight in the hope of attaining that perfect slim and trim figure. Weight loss is associated not only with looking good it also adds to your self- confidence and ensures that you …

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