Loss

Weight Loss After Your Pregnancy – Getting Your Pre Pregnancy Body Back

Weight loss after pregnancy takes time and dedication, but it is achievable. Focus on eating healthy foods and including daily physical activity into your new-mommy routine. There’s no hidden secret or magic bullet to weight loss after pregnancy. It takes eating healthy low calorie foods in conjunction with an increased dedication to physical activity. Most …

Weight Loss After Your Pregnancy – Getting Your Pre Pregnancy Body Back read more »

Post pregnancy weight loss plans

Women need to understand how much weight gain is actually normal during pregnancy. About 15-30 pounds is the wide range of what is considered reasonable. This may vary according to howheavy a woman is before she becomes pregnant. There seems to be a myth that weight loss after pregnancy can only be successful if it …

Post pregnancy weight loss plans read more »

Scroll to Top