There are certain foods which have the ability to improve our health and overall wellbeing. Being aware of what these foods are is the key to long-term health. For instance, it is wise to consume a diet that is rich in fiber, vitamins, minerals, lean protein, folic acid, whole grains and antioxidants. On the other …
The Benefits of a Diet That is Rich in Folic Acid read more »
Also referred to as folate deficiency, folic acid deficiency is the condition in which the body has an insufficient amount of this acid for its requirements. A condition known as folate deficiency anemia or folic acid deficiency anemia can happen when the acid levels are too low. This acid is a B vitamin. It aids …
Folic Acid Deficiency – What might actually take place? read more »
Folic acid’s most well-known benefit for a healthy pregnancy is helping prevent spinal cord defects. Specifically, folic acid fortification of our food supply has helped reduced neural tube defects by 23% in the 1990’s (1). The current folic acid fortification guidelines are 0.14 mg of folic acid per 100 grams of cereal grain, which is …
Folic acid immense role on mental health of infant: a review read more »
Folic acid (folate) is a B vitamin that is required to make new cells in the body. Breast cancer is the most widespread cancer amongst women. One in nine women will get the disease at some time in her life. Worldwide research exposes that enough folic acid supplementation in daily diets proves a significant protective …
The Relations Between Folic Acid and Breast Cancer read more »
Folic acid (vitamin B9) deficiency is still prevalent today. Even if this vitamin can be obtained easily from the foods you eat everyday, it is still highly probable that you will suffer from a serious deficiency. A deficiency could happen if you are not eating the right foods. Unhealthy lifestyle can also cause serious vitamin …
The Simplest Approach To Avoid Folic Acid Deficiency read more »