One of the most common worries and complaints women have when they expect a baby is excessive pregnancy weight gain. It seems like it’s always one of two extremes. Either women are so worried about weight gain that they deny themselves the luxury of adding a single pound, even though they are carrying a baby; …
Excessive Pregnancy Weight Gain: Is Nature or Nutrition to Blame? read more »
If you are concerned about excessive pregnancy weight gain, you could probably use a handy list of tips to help keep you motivated and on the right track. Most experts agree that you should limit your weight gain between 20 and 30 pounds over the course of your pregnancy. How can you make that happen? …
10 Tips for Avoiding Excessive Pregnancy Weight Gain read more »
Weight gain during pregnancy is inevitable. Added weight to your body is due to several things you are now carrying inside you such as the baby, the placenta and amniotic fluid. Your breast also starts to enlarge in preparation for breastfeeding. While there is a normal amount of weight that a woman can gain while …
Weight Gain During Pregnancy ? How To Avoid Excessive Gain read more »