I know that you have heard it all before – don’t drink, don’t smoke and don’t sit in hot tubs while pregnant. All those rules are a good place to start, but there is more to a healthy pregnancy than just these few restrictions. There are some pretty specific foods to avoid during pregnancy if …
3 Foods to Avoid During Pregnancy for a Healthy Baby read more »
If you have a real affection for sushi, steak tartar, soft boiled eggs and unpasteurized soft cheeses, it can be hard to deal with the foods to avoid during pregnancy. Here are some ideas on forbidden foods and your choices. Understandings Change If you are old enough to remember cars without seatbelts or lap belts …
It seems you cant open a pregnancy book or go online without encountering some sort of hideous warning about which foods to avoid during pregnancy. There are some clear cut no-nos, but in general, you can eat almost everything you ate before. Those items that are seriously ill advised are few. Here are the 5 …
When it comes to what to eat while pregnant, you may be confused by all the choices at your command. How can you decide which is the right food choice for your pregnancy and diet, and which is the food to avoid? It’s true that many foods out there that are touted as healthy are …
What to Eat While Pregnant and What to Avoid: Making the Right Choice read more »
Weight gain during pregnancy is inevitable. Added weight to your body is due to several things you are now carrying inside you such as the baby, the placenta and amniotic fluid. Your breast also starts to enlarge in preparation for breastfeeding. While there is a normal amount of weight that a woman can gain while …
Weight Gain During Pregnancy ? How To Avoid Excessive Gain read more »