Pregnancy

Second Trimester in Pregnancy

The second trimester of pregnancy is usually the time that is enjoyed most my mothers-to-be as the body adjusts to the initial roller coaster of being pregnant. Things to expect when you are at this stage of pregnancy include a massive increase in your size but also some positive changes to your appearance. Expect a …

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Weight Loss After Your Pregnancy – Getting Your Pre Pregnancy Body Back

Weight loss after pregnancy takes time and dedication, but it is achievable. Focus on eating healthy foods and including daily physical activity into your new-mommy routine. There’s no hidden secret or magic bullet to weight loss after pregnancy. It takes eating healthy low calorie foods in conjunction with an increased dedication to physical activity. Most …

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