One of the growing major concerns for peoples’ health, especially in the developed countries, is the large number of clinically overweight people. Weight problems have been linked with chronic heart disease, liver problems, hypertension, as well as certain forms of cancer. Weight problems arise from the typical way of life where people devote little to …
Generally people take it wrongly that low calorie foods and recipes are devoid of flavours. Commonly when a person starts gaining weight and it is observed that s/he is likely to suffer from some disease related to obesity, the physicians warn that person to refrain from confections and oily foods. But they dont advise what …
Losing weight means you have to exercise more or eat less, or a combination of the two. Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. Regular snacks can stop you from feeling hungry between meals and help maintain a steady level of blood glucose …
7 Healthy Low Calorie Snack Foods For Weight Loss read more »