Low Carb Breakfast and Healthy Snack Recipes
* Low GI Foods, 40 and Under on the Index. These are low carb breakfast slow-release foods. All pulses – beans including baked beans, lentils, chickpeas, the brassica family of vegetables, cabbage, broccoli, Brussels sprouts and cauliflower especially the stalks, wholegrain nuts, rye bread, oats and oat bran, apples, plums, pears,cherries, acocado, leaks. * Medium …