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Healthy Food Journal: Good Stuff to Eat on this Planet

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Entries Tagged as 'Food Recipes'

Real Spanish Paella

February 10th, 2008 · No Comments

This recipe is from Spanish Fiestas. It was collected by the author from “Emilio at Bar Victoria in Miraflores de la Sierra, a village in the Sierra de Guadarrama just outside Madrid.” This recipe does not actually mention using saffron, however, where it says to use food color is where I would add a pich […]

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Tags: Celiac · Could Be Any Food Thing · Diabetic · Food Recipes · Gluten Free · Healthy Food · Herbs & Spices · Sugar Free

Making Sauerkraut

February 6th, 2008 · No Comments

Sauerkraut is of German origins and is made by fermenting thinly sliced cabbage in salt. In my family, we always made our own — I did not discover the packaged or canned varieties until I moved to the city. We typically had a large ceramic crock pot sitting on steps to the cooler regions of […]

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Tags: Celiac · Could Be Any Food Thing · Food Recipes · Food as Medicine · Gluten Free · Healthy Food · Nutrition · Vitamins & Supplements

Hemp Nut is Brain Food

February 4th, 2008 · No Comments

There is an article on the Manitoba Harvest website by Darrell L. Tanelian, M.D., Ph.D. that gives a pretty good rundown on the value of hemp nut seed.  Following are some excerpts from Dr. Tanelian’s work:
“In terms of its nutrient content, shelled hemp seed is 34.6% protein, 46.5% fat, and 11.6% carbohydrate. The most important […]

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Tags: Celiac · Could Be Any Food Thing · Diabetic · Food Recipes · Food as Medicine · Gluten Free · Healthy Food · Nutrition · Sugar Free

Is Peanut Sauce Thai?

February 1st, 2008 · No Comments

Today I’m in the mood for some Thai Peanut sauce. I just now sauteed up a bowlful of cubed tofu in toasted sesame oil with a bunch of brocolli spears and doused it in a cup of peanut sauce with a nice zing to it. Yum. The cooks over at Thai Table say that peanut sauce is […]

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Tags: Could Be Any Food Thing · Food Recipes · Healthy Food · Herbs & Spices