HealthyFoodJournal.com

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ZING!
launch your lunch
 
 
 
 
 
 
Everyone knows you shouldn’t play with your food. But hey -
sometimes you have to defend your dinner! Now there’s a new
weapon in your homeland security arsenal - load up a particularly
mushy pea or corn niblet, aim, pull back the spring-loaded handle,
and watch your food take flight. ZING! It’s WAY more fun than a […]

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Right after the New Year, my niece was at university rugby camp for a few days. I went with her grandmother to see her at practice and at the break discovered that she was feeling totally drained and low on energy. She gave us a rundown on the food the team was getting and it […]

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